Welcome to Mana Therapy

"Be yourself. Everyone else is taken"

Oscar Wilde

It is time to stop sleepwalking through your life and make an informed decision about your future. In counselling you will be able to use your ‘mana’ – the energy and power that lies within you to help yourself.

Therapy can be an important pillar of the inner change  to allow your growth and healing. Give yourself the time and safety to decide on how you want to spend the rest of your life. Just like there is a cost of pretending that everything is fine, when it is actually not, there is also a price of healing. However, in the latter option you can explore your potential and become conscious of who you truly are, using the resources you already have within you.

Carl Jung said once:  “I am not what happened to me, I am what I choose to become.”

It is your life – choose wisely.

I am specialising and have a broad experience in working with trauma, which means I will be able to support you on your way to recovery from the most horrific past. I cannot promise you it will be easy, but using the resources you already have and the strength that allowed you to survive you will learn to  start living your life to the fullest again. 

Are you ready for a change? If you want no strings attached 20-minutes consultation, call me on 07904297658 and we can discuss your options.

I am looking forward to working with you!

Magdalena Stanek, MBACP, MA.

Mission

  • to show people that living purposeful life is possible
  • to help individuals reach their inner resources to build a new way of living
  • to heal from trauma and educate how you can achieve it based on the latest research and science.

Vision

Kinder, more open and generous world where individuals can make informed decisions about their future.

It is not an utopian thinking – you can accomplish it on a smaller scale in the place where you are currently living.an 

Values

  • Empathy for one another
  • Active listening to other people without the need to change their mind
  • Autonomy based on being conscious of your past and how it affected you
  • Resourcefulness to help you overcome previous hang-ups and live fuller life.